Finest quality Groats (or Oats) fine cut for a meal of a champion. Broken are a rich source of fiber, protein, and magnesium. Not only are you able to eat them as oatmeal but they add health benefits to breads, bakes and protein shakes. All of that simply makes our oats a cut above the rest. Broken Oats are traditionally used to make porridge, as well as oat cakes, etc. Extremely rich in Fiber, Fantastic taste and texture, great roughage for your intestines. Urban Platter - Simply Good Food! :)