FIBRE RICH: Pumpkin seeds are a good source of fibre and improves prostate and bladder health. ZERO CHOLESTEROL: It consists of Zero cholesterol & trans fat, hence pumpkin seeds can be helpful for heart health. IMMUNITY BOOSTER: These pumpkin seeds are a rich source of zinc and antioxidants which can help strengthen the immune system. ESSENTIAL NUTRIENTS: Our pumpkin seeds are packed with proteins, zinc and magnesium making it an ideal for superfood during pregnancy. The essential nutrients in pumpkin seeds help in the overall growth of the fetus and zinc specifically helps to produce DNA for rapid cell growth. DIET SNACKS: Pumpkin seeds can be easily incorporated into your diet as a snack or ingredient in meals or baking. SLEEP CYCLE: These seeds are also rich in tryptophan which can help in relieving the symptoms of insomnia. flavor_name: Plain. allergen_information: gluten_free