High in protein: our authentic chia seeds are very high in proteins along with iron and fibre Boosts energy: consuming chia seeds can enhance performance for workouts that lasted 90 minutes Anti-ageing: antioxidants in chia seeds have been shown to stop up to 70% of free radical activity; diabetes prevention: numerous studies have shown that chia seeds completely prevented the onset of dyslipidemia and insulin resistance Shelf Life: 730 Days; Ingredient Type: Vegetarian Quantity: 150 gm; Package Content: 150 gm of Organic White Chia Seeds