PROTEIN PACKED: These flax seeds are rich in protein along with Omega-3 fatty acids, which is good for boosting hair growth. They are also gluten free. BOOSTS IMMUNITY: Antioxidants in these flax seeds avoid the harmful free radicals from entering into the body and causing harm to the immune system. DIET FOOD: Also known as Alsi seeds, 1 tablespoon of flax seeds contains almost 8% of your daily intake of fibre. So if you eat a handful of these seeds, it will give you a lot of fibre that is required by the body. OMEGA 3 RICH: Because of the presence of omega-3 fatty acids in alsi seeds, it can be really helpful in improving the blood flow and contribute to maintaining heart health. SKIN CARE: The alpha-linoleic acids present in flax seeds can help in reducing the dryness of skin and thus improve the quality of the skin. CONTAINS PREBIOTICS: Flax seeds are high in fibre which acts like a prebiotic, that promotes the growth of good bacteria, thus improving the gut health flavor_name: Plain. allergen_information: gluten_free