Urban Platter Whole Ground Flax Seed Flour, 1Kg [Cold-milled, Gluten-free, Rich in Omega-3, Lingans & Fiber] Our Flax Seed Flour is made from cold-milled Flax seeds. Can be mixed in hot/cold cereal, pancakes and waffles or baked into your muffins, breads, biscuits for the nutritional benefits of Omega-3, Lingans & Fiber. It is known as the Vegan Egg Re-placer..! [mix 1tbps of Flax Seed Flour in 3tbps of water for each egg required and set it aside for a few minutes before adding to your recipe] Urban Platter - Simply Good Food! :)