SFT products are procured directly from growers and are processed and packed in our hygienic processing plant to retain their natural freshness, aroma and the original nutrients. Number one source of Omega-3 fatty acids and offers amazing health benefits pertaining to cardiovascular functions. Can be consumed Whole seeds, Roasted and Powdered form. Sprinkle two tablespoons in your food and consume daily. You can slightly roast the flaxseed or have them directly It also is a great granish to your favorite salads. Store in cool and dry place, avoid using wet spoon to handle this product. Comes in a handy zipper stand-up pouch.