Eat some Dried Apricots at least once in a day to stock up Vitamin K in your Body Dried apricots are consumed before a meal to stimulate digestion Potassium in Dried Apricots is quite higher than Bananas Dried apricot are excellent sources of dietary fiber, they’re especially rich in soluble fiber and the type that dissolves into a gel-like substance and binds to fatty acids to encourage their excretion in waste