The flavorful and perfect blend of elements like ginger, mint and lemon will definitely be your first step towards a life of wellness while ginger boasts a range of benefits like soothing ailing muscles and aiding digestion and assimilation, mint acts as a blood purifier and lemon boosts immunity Bring fresh water to boil, green tea is best made with water at 85, pour water into cup, place one teabag and allow it to brew for about 2 mins, remove the teabag, sweeten with honey or sugar as desired, green tea is best had without milk