Rich source of fibre calcium and iron They contains zero trans fat and zero cholesterol Gluten free; high in protein; Suitable for vegetarians Non-gmo figs are low in calories and fat free Rich source of potassium, iron and essential omega-3 High protein, dietary fiber, no gluten, no GMO, zero trans fat, zero cholesterol Hearts best friend, improves cardiovascular system and lowers bad cholesterol Complete brain food, improves immunity and mental health