INGREDIENTS: Dried Cranberries (30%), Dried Strawberries (25%), Dried Black Currant (25%), Dried Blueberries (20%). TASTE- Sweet, delicious and tangy, Net Weight: - 200grams , HIGH IN ENERGY- They give an instant energy boost on snacking as they are full of healthy fats. HIGH IN DIETARY FIBRE- 50g in 100g Mix Berries. Helps to maintain a healthy digestive system by promoting regular bowel movements. RICH IN ANTIOXIDANTS and a great source of VITAMIN C, which boosts the immune system. "HOW TO EAT: Eat as a snack, especially when you get sweet cravings. Kids love snacking on them too! Add to salads, smoothies, yogurt, oats. Bake with them! Make muffins, cookies, cakes, breads with Mix Berries. "