Good Source of Energy; Excellent for Curing Weakness, Anemia, Indigestion and Acidity. Raisins are rich in Vitamin A and Vitamin C, and a good source of Iron and Anti-oxidants. The phytochemicals as well as antioxidants present in raisins help prevent premature ageing. Raisins are a great source of energy. Raisins are charged with natural sugars like Glucose and Fructose. Munakka boasts of an impressive nutrient profile of vitamins such as Vitamin C and Vitamin K; and Minerals such as Calcium, Iron, Copper, Manganese, Magnesium, Zinc, Phosphorous, and Selenium. FreshoCartz- the taste of मारवाड़