Package Contains : Medjoul Jumbo Dates Saudi Arabian (Khajoor) (Pack of 1 - 500gm) SUPER HEALTHY: High in fiber, a rich source of antioxidants, and many vitamins and minerals such as calcium, iron, phosphorus, potassium, magnesium, and zinc. They’re also good to consume during pregnancy. RICH VITAMIN SOURCE: Energy , fibre , nutrition , antioxidants ,wide range of protective effects , carbohydrates , high level of potassium , magnesium , Vitamins USEAGE: MEDJOUL Dates are famous for their extraordinary size, quality and health benefits. MEDJOUL Dates are counted among the top-most variety of dates. They are a favourite premium dates variety in Middle East. Storage: Store in a cool , dry place in an airtight container and preferably refrigerate after opening