In Box Contents: 500g Cashew | 500g Raisins Cashews are an incredible nutritional powerhouse with Iron, Copper, Zinc, Phosphorus, Magnesium, Selenium. Rice sources of antioxidants, minerals and vitamins. Wonderland Whole Cashew Nuts are 100% vegetarian and vegan - Vegetarian & vegan diets are richer in certain nutrients and have a number of health benefits. Raisins naturally contain antioxidants, potassium and fibre that benefits your overall health. It helps in digestion and improves the immune system. Raisins should not be judged by their shriveled, aged, and dry appearance. These golden (also come in black-ish and green hues) hued dried fruits popularly known as “Kishmish”, are nutrient-filled powerhouses. These raisins are enriched with many vital nutrients, dietary fibres & carbohydrates.