Dates are rich in nutrients, especially magnesium, which help curb down hypertension and maintain good heart health Black dates are loaded with compound carbohydrates and natural sugars like sucrose, glucose and fructose. Due to these components, dates are used as a source of instant and long-lasting energy. Everybody craves for healthy and glowing skin. After all, good skin is an indication of good lifestyle and healthy digestive system. Hygienically packed in facility meeting food safety standards. Store in a cool, Dry Place in an airtight container and preferably refrigerate after opening. Come's in Stand-Up Zipper Pouches.