Dried fruits are generally rich in fiber and antioxidants How to Consume : GrabPure dried figs premium can be consumed before breakfast to promote digestive health. Figs go well with smoothies, and shakes. They can also be used as ingredient for cakes and cookies All our packs are hygienically packed and packed in food safe material Expirey Info : Best before 6 months of packaging Consume within 1 months after opening the packet Ingredients : Dried Figs | Anjeer 250 grams