Burdock root tea a good source of inulin, a prebiotic fibre that helps in boosting digestion. It is rich in antioxidants. It helps in treating acne and is good for skin. It helps in managing blood sugar levels. Burdock root is high in fiber. Take 200 ml fresh water in a tea pan, add 1 tsp (2 gram) of Burdock Root Tea to it, boil & reduce it to half, strain and enjoy your cup of health..