Rich in Vitamins and Minerals: Dried cherries contains essential vitamins and minerals, such as vitamin C, potassium, and copper, which support various body functions, including immune health and nerve function. Rich in Antioxidants & Anti-inflammatory Properties: Dried cherries are loaded with antioxidants, which help reduces oxidative stress and inflammation. High in Fiber: Dried cherries are a good source of dietary fiber, which supports digestive system and can contribute to weight management. Supports Heart Health: Dried cherries contain compounds that can help lower bad cholesterol (LDL) levels and helps overall cardiovascular health. Improves Sleep Quality: Cherries are a natural source of melatonin that regulates sleep cycles. Consuming dried cherries may help improve sleep quality. Boosts Immune System: Dried cherry acts strengthen immunity as it contains vitamin C and antioxidants. Supports Joint Health: The anti-inflammatory properties of dried cherries helps in joint pain and stiffness.