Delicious Superfood Blends: Frugease super-smoothies are made with 100% natural fruit, vegetables, seeds, and grains. Each blend is developed after numerous iterations to bring you great-tasting health; 3 Hour Energy Boost: At under 200 calories, frugease will give you a 3-hour energy boost. Without caffeine, without taurine! Unique Names and Unique Blends: The commander blend contains pineapple, spinach, cucumber, ginger, and mint; The lover blend contains watermelon, strawberry, pomegranate, bengal gram, and chia seeds; The inspirer blend contains alphonso mango, muskmelon, carrot, banana and oats; The challenger blend contains guava, beetroot, apple, carrot, amla, and flax; The energizer blend contains sapodilla (chickoo), coconut milk, banana, bengal gram & cinnamon Health Starts In The Gut: All our blends have 1.5 billion culture forming units (cfu) of bacillus subtilis probiotics extracted from the soil; How To Use?: 200Ml milk/vegan milk + frugease -> 10 seconds in a shaker or 5 seconds in a blender -> enjoy delicious healthy smoothies Vitamins, Minerals & Fiberous Goodness: Every blend is rich in vitamins and minerals derived from fruit and veggies, and contains approximately 5g of dietary fiber Package Content: Pack of 7 X Super Smoothies Mix Combo