INGREDIENTS: Himalayan Organic Spearmint Lives HOW TO BREW: 1 gram of this tea is best extracted in water with temperatures of 205°-212° F. Allow the tea to steep for 3-6 minutes for a full, flavorful cup. Helps Indigestion People use spearmint for conditions such as flatulence, stomach pain, indigestion, nausea, vomiting, and other conditions. Reduces Inflammation The oil in spearmint contains chemicals that reduce inflammation and swelling and change levels of hormones, such as testosterone, in the body. Sorich uses fresh and spearmint leaves and this tea contains no added sugars, colorants, artificial additives or preservatives. We work with farmers directly and aim to produce the best quality products that are completely