Rich source of fibre calcium and iron They contains zero trans fat and zero cholesterol Gluten free; high in protein; Suitable for vegetarians Non-gmo figs are low in calories and fat free High anti oxidants, dietary fibre, no gluten, no go, zero trans fat, zero cholesterol, naturally contains anti oxidants, fibre and potassium, keeps blood free from impurities and protects the skin cells, reduce bad cholesterol in blood and helps regulate bp, helps in digestion, reduces acidity and increase immunity, helps avoiding premature aging and helps promote hair health