✅Constipation relief and regular bowel movements ✅Dates are quite nutritious. ✅Natural antioxidants such as phenolics in dates help avoid brain problems. ✅Constipation relief and regular bowel movements. ✅Lion Dates Delicacy dates are plump and fibrous, with a gentle honey flavour that melts in the mouth. ✅Organically grown in the farms of Saudi Arabia and enriched with nutrition our dates are perfect for your sweet cravings.