These are Sweet dark dates with seed, it's vegan. Best for Anytime Guilt Free Snacking 100 percent Naturally dried and free from any additives or preservatives, Natural Contents: No Artificial Colors, Flavors or Preservatives. Store in a cool, hygienic and dry place, away from direct sunlight and strong odor in an airtight container and preferably refrigerate after opening the pack. Packed in an elegant box with tamper-proof break-tab design; food-grade, reusable container that is transparent, freezer-safe & washable and attractive packaging is ideal for festivals and as a gifting item. The vitamins present in dates make it an perfect boost to nervous system health and functionality. Dates are consumed in many ways such as Eat it as a snack, Dates Smoothie which is best for breakfast, Dates & Walnut Loaf Cake which are loved by adults as well as children, Stuffed Dates with cream or chocolate makes perfect dessert