Vedyaz Organics Dried kiwi fruits are naturally dehydrated and free fro, artificial flavor and coloring. Kiwis are powerful sources of antioxidants that boost immunity and help prevent respiratory ailments like asthma. While the fiber promotes digestive health, the lutein and zeaxanthin in kiwifruits improve your vision. The vitamins C and E in kiwis can have a complementary effect as well. In another study, fruits rich in these two nutrients were found to enhance lung functioning in children It helps in the digestion of proteins in the body and is also known to help patients suffering from irritable bowel syndrome.