Gladful date nut square is a healthy dessert bites for kids and family Made with all-natural ingredients Like: Dates and nuts Sweetened with dates, No added sugar, No artificial flavoring, No added preservatives. No added oils. High in protein: 3 grams protein per serve. Rich source of iron & fiber. Struggling to find clean and healthy munchies for your kids? These date nut squares are the perfect way to ditch the commercialized unhealthy chocolates Quench all your sweet cravings with these healthy and delicious date nut squares. These have the right amount of sweetness derived from dates, nuttiness from loads of nuts and are infused with delicious natural flavours to quench your sweet cravings.