Mango seed extract can help obese people to lose their excess weight, lower cholesterol levels and improve blood circulation. This seed boosts blood circulation and thus reduces bad cholesterol levels. This indirectly helps to lower blood sugar and C-reactive protein levels. A low amount of mango seeds in our daily diet can keep at bay heart problems and high blood pressure. Moderate consumption of mango seed is useful for minimizing the risk of cardiovascular diseases and hypertension