Hand-picked and carefully selected quality , Soft, sweet and full of flavor. Dates are high in natural sugars like glucose, fructose, and sucrose. Therefore, they are the perfect snack for an immediate burst of energy. Source of : Energy, Fibre, nutrition, Antioxidants, wide range of protective effects, carbohydrates, high level of potassium, magnesium, Vitamins. Available in multiple packaging sizes.; best when stored in a cool and dry place. 100% Natural Contents: No Artificial Colours, Flavours or Preservatives. Naturally sweet, fat free and have no cholesterol. Rich in Essential Vitamins like Thiamin, Riboflavin, Niacin, Folate, Vitamin A & Vitamin K, and Minerals like Calcium, Iron, Phosphorus, Sodium, Potassium, Magnesium & Zinc.