Dried apricot are excellent sources of dietary fiber, they?re especially rich in soluble fiber and the type that dissolves into a gel-like substance and binds to fattyacids Dried apricots are consumed before a meal to stimulate digestion Eat some Dried Apricots at least once in a day to stock up Vitamin K in your Body Dried apricots contain nutrients like vitamin a which is required for good vision, vitamin a is a powerful antioxidant that helps to remove free radicals and maintain the health of cells and tissues Weight : 800gm Store in a cool, dry place in an airtight container and preferably refrigerate after opening Gluten free; high in protein; Suitable for vegetarians