Helps keep hypertension or high blood pressure at bay,People suffering from anemia can benefit greatly from eating Munakka as they are rich in iron. Munakka are a good source of calcium that forms an important constituent in our bones. Therefore, people suffering from osteoporosis can vastly benefit from eating Munakka. Munakka are a great source of energy. Munakka are charged with natural sugars like Glucose and Fructose. Munakka boasts of an impressive nutrient profile of vitamins such as Vitamin C and Vitamin K; and Minerals such as Calcium, Iron, Copper, Manganese, Magnesium, Zinc, Phosphorous, and Selenium. The phytochemicals as well as antioxidants present in Munakka help prevent premature aging. High anti oxidants, dietary fibre, no gluten, no go, zero trans fat, zero cholesterol, naturally contains anti oxidants, fibre and potassium, keeps blood free from impurities and protects the skin cells, reduce bad cholesterol in blood and helps regulate bp, helps in digestion, reduces acidity and increase immunity