Naturally dried and free from any additives or preservatives Figs are a great source of fiber, and various researches have shown that fibrous food is good for weight management. The dried Anjeer/figs are to be consumed after soaking it in water or milk and it is a known Indian tradition. They contain zero trans fat and zero cholesterol Gluten free; high in protein; Suitable for vegetarians Non-gmo figs are low in calories and fat free Our gluten free dried figs are store-house of fibre A good source of many enriching vitamins and minerals A good source of many enriching vitamins and minerals They contains zero trans fat and zero cholesterol Our gluten free dried figs are store-house of fibre Non-gmo figs are low in calories and fat free Since figs are a good source of fiber, research has found that they could aid in weight management as high-fiber foods have a positive impact.