Package Includes: Seedless Green Raisins, 1Kg Raisins are the original candy- nature's candy. They are one of the most nutritious dried fruits in the world. famous for their sweetness, so they're a yummy, healthy snack. They have double the deliciousness of ordinary raisins. Great for snacking, adding to cereal, cooking, and baking Raisins are a good source of essential nutrients, minerals, and energy in the form of calories and sugars Good for an active lifestyle perfect for healthy snacking. Storage Instruction: Store in a cool, dry place in an airtight container and preferably refrigerate after opening Uniform in Size & Handpicked Material They are eaten cooked or ground into a powder and used for making cakes etc. They can also be sprouted and used in salads. Energizer pack- with its richness of healthy minerals, it keeps you energized all day long.; A Nutty Snack- Pumpkin seeds make a nutty & crunchy snack to add in your daily diet.