The Best & Tastiest Combination of Berries, Nuts, & Dry Fruits you ever had. Sorted Cleaned and Packed under strict Supervision of Experts for your Health Blended with Superior Qualities of each Item for Healthy Mixture These days we’re being told on a regular basis the importance of having Omega-4 in our diets. Seeds are a nutritional powerhouse and are an important part of any diet. They are a fantastic source of fiber, monounsaturated fats, and Vitamin E and help keep your heart healthy and bodies disease free ENERGY-BOOSTING snack: Almonds, Cashew Nuts and Pistachios are a powerhouse of omega-3, omega-7 fatty acids and anti-oxidants that increase energy levels. Snack on them at any time of the day or night when you feel hungry or low on energy