Cranberries are dried naturally and hence are low in sugar, rich in Vitamin C and Loaded with Anti Oxidants. They are great for building immunity Whole dried Cranberries are slightly sweet flavoured. They are nutritious and are powerful allies for your health, they protect everything from head to heart. Rich in dietary fibre, it helps to maintain a healthy digestive system. Cranberries are low in calories, however rich in various vitamins and minerals, especially vitamin C and manganese. It helps in increasing your immunity. Cranberries posses high levels of antioxidants, fibre & potassium. Their consumption contribute to heart health & reduce the risk factors associated with heart disease, including lower blood pressure and cholesterol. Do try Nutsology Whole Dried Blueberry & Roasted & Salted Pumpkin Seeds reduce the risk factors associated with heart disease, including lower blood pressure and cholesterol.