Ready to eat. Can be consumed with Salad, Muffins, Cakes, Juices or sweets Nutrient Powerhouse: Dried apricots boast a wealth of essential nutrients, including Vitamin A, vital for maintaining optimal vision and cellular health by combatting harmful free radicals. Gut Health Support: Packed with pectin and cellulose, dried apricots serve as a gentle laxative, aiding in effective digestion and relieving constipation by regulating water levels in the body. Blood Flow Optimization: Apricot dry fruits are a rich source of iron and copper, crucial for combating anemia and supporting hemoglobin production, particularly beneficial for women experiencing heavy menstrual flow. Beauty From Within: Incorporating dried apricots into your daily routine promotes radiant skin and clearer vision. Apricot juice can also help soothe sunburn, eczema, and itching, leaving you with glowing skin and improved eyesight.