DRIED APRICOTS HAVE PECTIN, they also contain cellulose that is a mild laxative and treats constipation, cellulose acts as an insoluble fiber and pectin maintains water levels in the body during constipation. Potassium in Dried Apricots is quite higher than Bananas DRIED APRICOTS ARE CONSUMED BEFORE A MEAL TO STIMULATE DIGESTION, this contains the alkali that neutralizes acids Dried apricots are consumed before a meal to stimulate digestion DRIED APRICOTS CONTAIN NUTRIENTS LIKE VITAMIN A WHICH IS REQUIRED FOR GOOD VISION, vitamin a is a powerful antioxidant that helps to remove free radicals and maintain the health of cells and tissues. Eat some Dried Apricots at least once in a day to stock up Vitamin K in your Body SWEET YET HEALTHY: The sweet flavor of Turkish apricots makes them a delicious snack food or you can use it as a flavor enhancing ingredient in your healthy recipes. Dried apricot are excellent sources of dietary fiber, they’re especially rich in soluble fiber and the type that dissolves into a gel-like substance