Ready to eat. Can be consumed with Salad, Muffins, Cakes, Juices or sweets. Dried apricots have ,calcium which strengthens your bones and preserves nerve function. They also include magnesium. Do you suffer from anxiety? Magnesium has calming qualities that can assist anyone who feels anxious or stressed. It can also aid with muscle spasms and cramps, in addition to providing relief for insomnia. If you have a hard time getting out of bed in the morning, have a few dried apricots, which also provide energy. It can also aid with muscle spasms and cramps, in addition to providing relief for insomnia. If you have a hard time getting out of bed in the morning, have a few dried apricots, which also provide energy. Dried apricots are consumed before a meal to stimulate digestion, this contains the alkali that neutralizes acids