Rich source of potassium, iron and essential omega-3 High protein, dietary fiber, no gluten, no GMO, zero trans fat, zero cholesterol Hearts best friend, improves cardiovascular system and lowers bad cholesterol Complete brain food, improves immunity and mental health 100 percent natural nuts, good for an active life style, perfect for snacking High in anti oxidants, slows the ageing process and keeps diseases away Reduces the risk for heart disease, cancer, stroke, diabetes, high B P and obesity