Afresh Energy Drink Mix contains a rich source of guarana seed extract, orange pekoe extract, antioxidants, and other nutrients. it can help in improvingyour metabolism, provides energy to the body, and rejuvenates the mind and body. Any adult person who wants to be active and alert can drink Afresh up to 4-6 cups per day. It is a great alternative to regular caffeinated beverages.However, caffeine is not recommended for children, pregnant and lactating women, and people allergic or sensitive to caffeine. Instructions for use: Mix 1 g of Afresh energy drink mix with 160ml hot or cold water for a refreshing drink. You can Replace your Tea or Coffee with Afresh Energy drink mix. Cinnamon Flavor & Tulsi Flavor | Pack of 2 | 25GM Each