Halim seeds also called garden cress seeds, aid digestion and relieve constipation. They offer numerous health benefits and can be used in diverse recipes for weight loss and overall wellness. Unlock the benefits of Halim seeds (garden cress seeds) for asthma, hemoglobin levels, digestion, and memory. Try Halim seed recipes for a healthy boost. Boost your immunity with Halim seeds (garden cress seeds) packed with magnesium and zinc, essential for fighting off illnesses and maintaining overall health. Halim Seeds Are A Boon To Women Who Face Irregular Periods. These Tiny Seeds Are Rich In Phytochemicals That Act Like Estrogen Hormone And Help Regulate Irregular Menstrual Cycles. Indulge in the goodness of Halim seeds (garden cress seeds), rich in both protein and fiber, making them a favorite snack among vegans and fitness aficionados alike.