ANTIOXIDANT RICH: Power packed with antioxidants, antioxidant mix seeds can help in fighting off the free radicals and save you from immunity disorders. Pumpkin Seeds Non-GMO, gluten-free, and free from artificial additives, perfect for healthy snacking and cooking. DIET SNACK: Being low in calories, mix seeds can help in reducing the extra weight and avoid you from the intake of high calorie junk foods. Adds a nutritional boost to smoothies, yogurts, salads, and baking recipes. Gel-like consistency when soaked, perfect for puddings or as an egg substitute. OVERALL HEALTH: Since these seeds are rich in vitamin E, they can help in preventing hair loss and strengthen the scalp. The presence of fatty acids such as omega-3 fats can also help in avoiding wrinkles. A great source of dietary fiber, promoting gut health and helping with weight management. PROTEIN PACKED: This super crunchy and healthy combination of seeds pack a protein power of about 24g of plant-based protein per 100g. Pumpkin Seeds Naturally crunchy texture and nutty flavor, making them an ideal snack or a topping for salads, soups, and baked goods. NO ADDED SUGAR: Being purely natural in its true sense, these do not contain any amount of added sugar in it, thus helpful for the sugar-conscious people. Ideal for athletes and health enthusiasts, chia seeds provide a long-lasting energy boost with minimal calories. POWERFUL PACK OF NUTRITION :- ​Loaded with healthy fats, calcium, magnesium, potassium, zinc & vitamin E. Pumpkin Seeds Provides plant-based protein and essential nutrients that support muscle maintenance and overall health for those on vegetarian or vegan diets. Metabolism Support: Watermelon seeds contain magnesium and zinc, essential for energy metabolism and maintaining a healthy weight. Rich in vitamin E and other antioxidants, promoting skin health and providing anti-inflammatory benefits.